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PRICES

 

PERSONAL TRAINING PACKAGES

1 session per week £180.00 - £45.00 per session 

2 sessions per week £320.00 - £40.00 per session 

3 Sessions per week £420.00 - £35.00 per session

All above packages require a minimum of a 3 month commitment and are to be paid on a monthly basis.

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Ad hoc sessions with no monthly commitment is £50.00 per session.

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The sessions can incorporate a variety of exercise disciplines including body weight and resistance training, cardiovascular training, boxing, yoga, calisthenics, HIIT and core. The choice is yours!!

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24hrs notice is required to reschedule due to sickness within the month. Sessions can be carried over to the following month for holiday if this is pre-arranged with 1 months notice. All sessions need to be used within the 3 month commitment period.

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All packages include nutritional guidance and access to Lifestyle Nutrition, where you will receive monthly nutritional plans to help you optimise your results. 

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Look out for special offers!

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SMALL GROUP PERSONAL TRAINING

Total cost £80.00 per session

No more than 4 people in the session.

Held at Diverse Fitness (based in Hook)

All equipment provided.

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